Family Traditions/Activities

Episode 040 Linda McGurk: Rain or Shine – the Importance of Outdoor Play

Linda Åkeson McGurk is a Swedish-American journalist and author of the parenting memoir There’s No Such Thing As Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge). She believes that the best childhood memories are created outside, while jumping in puddles, digging in dirt, catching bugs and…

Episode 036: Carol Danaher – Ellyn Satter Institute – The Importance of Family Mealtime

Carol Danaher is Board President and Faculty at the Ellyn Satter Institute. She is a Registered Dietitian Nutritionist with a Master in Public Health from Johns Hopkins. She co-founded the Childhood Feeding Collaborative, of Santa Clara County, CA, creating partnerships and training in feeding dynamics for pediatric service providers of all kinds. Carol worked at…

Episode 032: Lindsay Goulet – Exercise is so much more than self-care!

Dr. Lindsay Goulet is the founder of Hot Mama Health & Fitness Ltd, a fitness franchise company dedicated to building community through family fitness. She uses her Ph.D. in Exercise Physiology to motivate and inspire women to not only get active, eat well and become healthy role models but to also accept and love their…

Episode 031: Ann Visser – Some Things Are Worth Fighting For

A late bloomer in business, Ann started a new adventure working with women as a relationship mentor, coach and speaker after raising her 5 kids. For the past 15 years, she’s helped ordinary women live their extraordinary lives by redefining their marriages, families and professional careers. Ann is a certified John C. Maxwell coach, mentor…